Gymnastics Philosophy!
With 22 years of experience in gymnastics training and competition, Excite! has built a strong tradition of developing athletes to perform at the highest levels. Our program has earned numerous State and Regional titles, reflecting our commitment to quality coaching, skill development, and athlete growth.
At Excite!, we prioritize a healthy home‑school‑sport balance and encourage our athletes to participate in other activities while still reaching their gymnastics goals. Our programs are team-focused, fostering strong relationships, communication, fun, hard work, and life skills that carry beyond the gym.
Team training hours range from 4 hours per week for beginners to up to 17 hours per week for advanced athletes, allowing for appropriate progression at every stage. Excite! competes in USAG and TAAF, offering both DP and Xcel programs, each with its own structure and competitive focus. Additional details for each program are outlined below.



