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Gymnastics Classes and Team

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Classes

Beginner Gymnastics

Ages: 5 1/2-7 yrs
Time: 45 minutes 

In this class we focus on introducing athletes the basics of gymnastics and the 4 Vault, Bars, Beam and Floor. 

Gym A

Ages: 8 & up
Time: 55 minutes

Gymnastics in recreational progression. Working on basic skills on vault, bars, beam, and floor such as handstands, cartwheels, bridges, chin up pullovers, and more.

Pre-Team 1 Gymnastics

Ages: 5 1/2-7 yrs

Time: 55 minutes

Continued training on vault, bars, beam, and floor. Working on skills such as back hip circles, roundoffs, beam handstands and dismounts, and more. 
*Promotion or Coaches Approval Required*

Pre-Team 2 Gymnastics

Ages: 7 & Up
Time: 55 minutes 
Continued training on vault, bars, beam, and floor.  Working on skills such as walkovers, back handsprings, squat ons, beam cartwheels, and more advanced skills across each event.
*Promotion or Coach Approval Required*

Gymnastics Team

PRE-TEAM 

  • Ages 4-8

  • Two practices per week

  • Great place to test the waters of team before committing!

  • Non-competitive program with two mock meets between October-January

  • Want more information? Fill out the interest form above!

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TAAF 

  • Development Program Levels 1-5, XCEL Bronze-Platinum

  • Season runs June-May; Meets run January-May

  • Meets are local around the DFW area  *State Meet may require travel

  • Want more information? Fill out the interest form above!

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USAG 

  • Development Program Levels 3-10, XCEL Silver-Platinum

  • Season runs June-May; Meets run January-May

  • Meets are a combination of local and travel meets

  • Want more information? Fill out the interest form above!

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