Clinics
We train our athletes in a fun, safe and positive environment. With over fifty years of experience on our gymnastics and tumbling staff our philosophy is perfection before progression. Our goal is to ensure that your athlete continues to progress throughout their gymnastics and tumbling career. Clinics help our athletes focus on specific skills they are focused on gaining. Clinics run weekly and are often held during times the gym is closed for holidays or breaks. All clinics are at our main location.
*Minimum Enrollment required, clinic will be canceled 48 hours prior if minimum is not met.
TUMBLE BASICS
​Learn the fundamentals of tumbling. Our clinic covers essential skills (and their lead in drills) like rolls, handstands, and cartwheels. Skill training along with strength and flexibility training provide a strong foundation for beginners.
BACK HANDSPRINGS
Students must be able to execute Round off with a rebound and a Back Walkover. Have the knowledge and physical ability to hold themselves in a back bend or strong bridge.
BACK TUCKS
Perfect for gymnasts, cheerleaders, and dancers looking to learn or refine their back tuck technique. Standing and Running Backhandspring Series required to enroll.
AERIALS
Students will learn progressions and techniques that build strength, confidence, and control. This clinic provides targeted drills and coaching to help each athlete master aerials.
LAYOUTS
​Prerequisites: solid round-off back handspring back tuck. Back handspring must show acceleration, and back tuck must show good rotation.
FRONT TUMBLE
Focus on Punch Fronts and Aerials. Students will learn how to improve front tumbling skills and connections as well as focus on safe and proper landings.