GYMNASTICS EXTENDED HOTLINE UPDATED| 6.26.25–7.9.25

marketing81015
Jun 26
5 min read

Updated: Jun 27

Read the hotline in its entirety! Information is subject to change weekly without further notice.

1. IMPORTANT ANNOUNCEMENTS

THANK YOU FOR AN AMAZING ALL-STAR CAMP! From the coaches to the parent volunteers to the kids- it was incredible! We hope your kids enjoyed camp as much as we did!!

HOTLINE PASSWORD UPDATE

We will be sending out an email blast with the new hotline password for the 25-26 season! This will be sent prior to July 9th and will begin being used on July 10th.

Tryouts for level placements

JULY 25th - Tryouts

JULY 26th –Emails sent with level placements

New Schedule

AUGUST 4th – Fall practice schedule begins

Pro Shop Orders

ALL TEAMS: UNIFORM BILLING & ORDERS

We will be pushing uniform billing back to JULY 15TH. We are still adding members to the program and want to be sure that everyone has checked their orders before we bill. You must respond to this by JULY 7TH with any edits. If you have any questions or have not had a response, please email proshop@excitegym.com .

Please review your athlete’s items at the following link

https://docs.google.com/spreadsheets/d/1bAQj8X8cJzgJlTTV-NmPTVj2zdL1e44x/edit?usp=drive_link&ouid=104480704544845910327&rtpof=true&sd=true

Once you've checked your order, let us know if you'd like to move forward as is or if you'd like to add any additional items. Thank you!

VOTE FOR US!!!

Nominations are now live for Best of Denton County! Link and information on how to do this is in your BAND, on our E! Times and on our social media. Vote Vote Vote!!!! Go to www.bestofdentoncounty.com TODAY and nominate by July 2nd!

New Conditioning Class!! Please read the following note from Coach Tia!

Hi everyone!

I hope you all enjoyed the first week of summer. While I'm glad the girls got some time to relax and have fun, I am so eager to get back in the gym and get to training.

With that being said, this summer I will be doing the strength and conditioning program again! This is a 7 week program that consists of 45 minute workouts once a week. These workouts will be structured around the needs of our older/upper level gymnasts, focusing on improving our strength, cardio, and overall discipline towards training. This can/will include weight training, HIIT and isometric, plyometrics, as well as focusing on flexibility and mobility.

My goal is to motivate the girls to push themselves to further their strength and overall capabilities. They will learn more about muscle anatomy and exercise physiology, and how it will improve their skills in gymnastics.

I am so excited to do this class again as I believe it helps take our gymnasts to the next level in many areas. I have a bachelors degree in Kinesiology with a focus in Exercise Physiology and Health Promotion. I have learned a lot in this field, in addition to my experience in doing/coaching gymnastics. I highly encourage your athlete to consider committing to this program as it will be very beneficial to them!

If your athlete is interested in enrolling in the program then you will need to email me, tiat@excitegym.com . We will also offer options for drop-in/one time classes for athletes that do not want to commit to the program, but would like to participate whenever they choose to. I will send an update soon that includes details about enrollment and billing.

Overview

Who: Coach Tia

What: Strength and conditioning program

When: Fridays from 1:15 PM - 2 PM, for 7 weeks total

Where: Excite!

Why: 💪

If you have any questions feel free to contact me. Hope to see your athlete there!

Tia Travis

tiat@excitegym.com

469-486-2780

Competition Schedule - Please note: The competition schedule will not be available until August. We will share it on the hotline as soon as it's finalized.

BILLING

July 15th (updated!!) - Uniform fees will be billed on July 15th. Please make sure your account is current. Charges include:- Competition Leotards - $300 + shipping & tax (Levels 1, 2, Bronze) - $355 + shipping & tax (Levels 3+, Silver+)- Additional $55 billed August 15th for long sleeve leotards- Practice Leo: $65–$80 + shipping & tax- Warm-Up Jacket: $99 + shipping & tax (required for Green–Black; optional for Yellow)- Excite! Backpack: $120 + shipping & tax- Optional Capris: $60–$80 + shipping & tax. Replacement of lost/damaged items is at the family's expense. Orders take 8–10 weeks. Check the BAND resale group for gently used items.

JULY 31st – Drafting will change to School year tuition

TEAM TUMBLE! For ACRO, Gym Team, Premier Prep and All Star. Must have Front and Back Walkover. Cost: $10Times: 2:45–3:30 PM, Thursdays. Organized, coach-led tumble workout. Some Thursdays will not be available – check our socials for closings.

Absence requests reminders:

If your athlete will miss practice, please submit the absence request form (linked later in this hotline). For last-minute changes after 2:00 PM on the day of practice, you may text the appropriate coaches or reach out via Band.

2. DRESS CODE

*For dress code, you don’t have to wear a leo that is the specified color. If the color is yellow, but you don’t have a yellow leo, you can wear yellow shorts, a yellow headband, a yellow scrunchie, etc.

*It is mandatory that all gymnasts wear a leo to every practice. Hair must be neatly pulled back, secured out of their face. Tight fitting bar shorts or capris are allowed. Baggy pants and sweatshirts are not permitted.

Tuesday, June 24 – Animal Print Day (Cheetah, zebra, leopard—wild leos welcome!)

Wednesday, June 25 – Green Machine (Wear anything green—lime, mint, forest, you name it!)

Thursday, June 26 – Sparkle & Shine (Glitter, rhinestones, metallic—let your leo dazzle!)

Friday, June 27 – Stars & Stripes Day (Red, white, and blue—get ready for the 4th of July vibes!)

Monday, July 7 – Blue Out! (Start the week strong and confident like a champion in blue!)

Tuesday, July 8 – Purple Power (Unleash your inner superhero with the power of purple!)

Wednesday, July 9 – Neon Blast! (Light up the gym in your brightest neon! The louder, the better!)

Thursday, July 10 – Red Rally (Bring the energy and intensity—red is all about fire and focus!)

Friday, July 11 – Pink Party! (Let’s finish the week fierce and fun in pink from head to toe!)

3. UPCOMING DATES

June 28th – July 6th: Excite Closed. Have a happy and safe Independence Day!

July 30th-August 1st, 2025: In House Camp MANDATORY for athletes who are projected to compete in levels 1, 2, and Bronze for the 2025-2026 season.