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ELEMENTARY
GYMNASTIC PROGRAM
GYMNASTICS
WHAT WE DO
WHAT DO WE BRING?
ADDITIONAL OFFER TO YOUR P.E. TEACHER
WHY
PUT HARD EARNED PTA DOLLARS TOWARDS THIS PROGRAM?
COST
TO BOOK
GYMNASTICS
is part of the PE curriculum, but is very difficult for a coach to do
alone or the schools do not have the extra equipment that our program
can offer your school.
WHAT
WE DO? We
offer exposure and instruction in the sport of Gymnastics.
· We do a warm-up that has been specially designed for our Excite!
students, that teaches the importance of a warm-up.
· We do an obstacle course that will give exposure to all gymnastic
events
· We instruct on the safety of working skills and the fun of working
hard
· We offer the situation where all kids feel successful
· We coach the FUN of trying something new!
WHAT
DO WE BRING?
· A 20 FT Air Tumble Track with landing mat
· Bars
· Beams
· Spring boards and vaulting boxes
· Skill training equipment
· Mini trampoline
ADDITIONAL
OFFER TO YOUR P.E. TEACHER
· We will let any P.E. coach that would enjoy training further
the opportunity to come and train at the gym by joining us during classes
or at a any training held at the Excite!.
WHY
PUT HARD EARNED PTA DOLLARS TOWARDS THIS PROGRAM?
Trina Arnold of Wellington Elementary says
"the kids asked if Excite! could please come back next week too"
"it was a great experience all the way around"
" I would highly recommend Excite! and this program being brought
into the
P.E. classroom, gymnastics is a sport that requires apparatus,
instruction and trained extra hands to spot and coach"
COST:
(8:00am-2:30pm) just $70.00 a day or $300 for a week
This includes a coach, set-up of equipment, loan of equipment and break
down. You pick the days and the times. We can customize our
program for you.
TO
BOOK: CALL
EXCITE! AND ASK FOR TREY 972-874-8500
Or e-mail us at info@excitegymandcheer.com
LET
US BRING THE FUN, THE SPORT AND THE INSTRUCTION TO YOU!! WE CAN ASSIST
YOUR P.E. COACH IN ACHIEVING THEIR CURRICULUM GOALS.
MIDDLE
SCHOOL PROGRAM
CHEER
CAMPS
FRIDAY NIGHT CHEER
CLINICS
SPECIAL OFFERING
CHEER
CAMPS
ONE DAY CAMP: 6 ½
hours total
1-15 cheerleaders $45.00 each @ Excite/$35.00 each @ offsite location
16 & up $40.00 each @ Excite/$30.00 each @ offsite location
TWO DAY CAMP: 6 ½
per day
12 cheerleader minimum
$ 75 per cheerleader
- Eight individualized
Sideline Chants & Two Cheers with formations
- One Pep Rally Routine - staff will choreograph pep rally designed to
fit your teams' needs.
- Jumps, Motions, Flexibility and Conditioning, Cheer and Dance, Cheer
Etiquette, Team Building, Tumbling and Stunting (optional)
- Complimentary cheer binder including all material learned.
- Camp T-Shirt
FRIDAY
NIGHT CHEER: 6:00 - 11:00 p.m.
1-15 cheerleaders $35.00 each
15-25 cheerleaders $30.00 each
25 and up $25.00 each
- 5 Individualized
Sideline Chants
- 2 Cheers
- Pep Rally Ideas
- Team Building and Games
- Includes Pizza and T-Shirt
CLINICS
Cartwheel Clinic
- beginner tumbling form and technique
Jump Clinic - one
on one jump technique and flexibility stretching
Flip Flop Clinic -
hands on instruction and time spent focusing on back hand spring drills
and spotting
Back Tuck Clinic -
instruction on both standing and running back tucks
Front Tumbling Clinic
- work on aerials, front hand springs, and punch fronts
Twisters - teach and
perfect fulls, double fulls, and specialty passes.
SPECIAL
OFFERING
GAME DAY PEP RALLY/THEMED ROUTINES - $75.00 - $150.00
- Layout and choreography on or offsite to meet team needs.
*All coaches can attend camps and clinics for training free of charge.
*Camps may also be scheduled at offsite locations upon your request.
HIGH
SCHOOL PROGRAM
CAMPS
CLINICS
TEAM TRAINING
SPECIAL OFFERINGS
FULL
SKILLS CAMP - 6 ½ hours and $65.00 per cheerleader
- 3 new sideline chants
- 1 game day cheer
- Jump technique, Jump workouts, Stunting and Transitional Stunting, and
Running/Standing Tumbling
- Good way for your team to come in and get that quick extra practice
TECHNIQUE
CAMP
These camps are designed to keep the focus on the basic fundamentals of
the sport. Instructors will work on motions, dance, jumps, and some basic
skill evaluations.
CLININCS/SKILL TRAINING
Stunt Clinic
- Group Stunt and Partner Group
- All ages and levels
- Individuals, groups, and or your entire team
Jump Clinic - one
on one jump technique and flexibility stretching
Flip Flop Clinic -
hands on instruction and time spent focusing on back hand spring drills
and spotting.
Back Tuck Clinic -
instruction on both standing and running back tucks
Front Tumbling Clinic
- work on aerials, front handsprings and punch fronts
TEAM TRAINING
weekly, bi weekly or monthly time in the gym
- Safe environment to work out on cheerleading and gymnastics equipment.
- Set your team's workout schedule to improve jumps, tumbling, and stunts.
- Tumbling instructors will be available to assist your skill level and
goals.
SPECIAL OFFERINGS
Routine Choreography - each team will be given 2 qualified choreographers
to create an explosive routine that best fits your teams' skills and style.
Group/Partner Stunt
and Individual Routines - each group will work with an experienced instructor
and will be given choreography/transitional ideas for stunt competitions.
Individual routines will be choreographed for the individual or duo for
competitions. *Music can be provided.
PEP
RALLYS DONE UPON REQUEST!
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